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Date: 3 months ago   Category: Society

It is a lot of hours on the plane or How to avoid "an economy class syndrome"


Singapore Airlines resumed the longest non-stop flight Singapore — New York. It lasts 17,5 hours. Business FM learned what flights the longest and as they influence health of passengers of the Photo: Mr_Worker/pixabay.com Singapore Airlines resumed the longest non-stop flight Singapore — New York. The Airbus A-350-900 plane in modification of superbig range of Ultra Long Range overcomes 16,7 thousand kilometers in 17,5 hours. Earlier flight was cancelled several years because of increase in prices for fuel. Till today flight of Singapore Airlines Singapore — Newark was the longest international flight also: 15,5 thousand kilometers in 18,5 hours. On the second place flight from the Australian Auckland to Doha: 14,5 thousand kilometers in 18 hours. On the third — from the Australian city of Perth to London: 14,5 thousand kilometers in 17,5 hours. And flights Paris — Saint-Denis (9350 kilometers in 11 hours 10 minutes), New York — Honolulu (8020 kilometers in 10 hours 50 minutes) and Moscow — Petropavlovsk-Kamchatsky are considered as the longest non-stop internal flights (6800 kilometers in 8 hours 40 minutes). Such long flights represent considerable load of an organism, and it is worth treating it extremely seriously, the therapist and the cardiologist Philip Kuzmenko says: Philip Kuzmenko is therapist and the cardiologist "Long stay in one pose can bear in himself rather big risks, it is called still "an economy class syndrome". Long stay in one pose is fraught with development of thrombosis therefore on the plane first of all, of course, it is necessary to be active, especially in case the person has varicose veins of veins of the lower extremities. And also it very strongly concerns pregnant women, too it is necessary to go, walk and so on. For the same reason it is not necessary to cross the legs. There are recommendations: before such flight in two hours to accept 100 mg of aspirin — the medicine diluting blood which it seems as prevention. Each 40 minutes to rise and go on the plane. As a rule, in such flights there are even zones special where it is possible to drink soft drinks and so on, and to them it is just necessary to go constantly. The second is to drink enough liquid — tea, coffee, water, anything. In 2015 the minimum for planes was established - it is 200 ml each hour. That is each hour to drink a glass of water. The matter is that against the background of flight people have a stress and can not notice feelings of thirst, it very strongly correlates just with risk of thrombosis because at deficiency of liquid we have a blood condensation. It is not recommended to take alcohol, besides it will strengthen dehydration. Also it is worth avoiding contact lenses. And at take off and landing because of fast change of pressure can strongly stuff up ears: to ruminate, open a mouth or itself can stop up a nose and through it to exhale". Probably, because of tiresomeness of flight on flight Singapore — New York does not exist traditional economy class. The cheapest — the increased comfort — is called the premium house-keeper. It

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